Good oral hygiene is crucial for your oral health and also your overall health. Studies show gum disease can be a factor in the development of health conditions like diabetes and even heart disease. Brushing your teeth twice a day is necessary, but which toothbrush is best? Read more to learn about what to look for when selecting the best toothbrush.
When choosing a toothbrush, it’s vital to select one that allows you to easily access and clean all surfaces of your teeth and gums. The majority of adults can effectively use a toothbrush with a head that is one-inch tall and a half-inch wide. Larger toothbrush heads are available, but they could make it more difficult to maneuver around hard-to-reach areas (sides of your mouth or back of molars). Of course, the correct toothbrush head size varies depending on the person. It is necessary to ensure the toothbrush you choose allows you to properly clean your teeth and gums.
A common misconception about teeth brushing is that the harder you scrub, the better you remove plaque and debris from your teeth. Brushing vigorously can damage your teeth, gums, and tooth enamel. The majority of people should brush their teeth with a soft-bristled toothbrush over a medium or hard-bristled brush. A soft-bristled toothbrush can rid your teeth of plaque buildup while remaining kind to your gums and tooth enamel. For additional tooth protection while brushing, select a toothbrush that has bristles with rounded edges.
Electric or Manual?
According to several studies, there is not much difference between using a general electric toothbrush versus a manual one when it comes to ridding teeth of plaque and preventing gingivitis. However, the evidence does suggest that using a powered rotation oscillation toothbrush can be more effective than a manual toothbrush because the bristles go round and round and back and forth. Electric toothbrushes might also be more comfortable for those suffering from health conditions that limit mobility like arthritis. The most important aspect to consider when choosing the best toothbrush is personal preference because you are more likely to brush your teeth for the recommended two minutes if you genuinely like using your toothbrush.
How Often Should I Replace My Toothbrush?
It is necessary to replace your toothbrush when either it clearly shows wear or every three months, whichever is first. Surprisingly, it is also important to change your toothbrush after you have experienced a cold or illness because bristles can collect germs and cause reinfection.
Cranberry Hill Dentistry In Waterdown
If you have questions or would like to ask a dentist for a toothbrush recommendation, contact Cranberry Hill Dentistry. Our team of dental professionals, or Dr. Aaron Langdon, can answer all of your questions. Call us at 905-689-9551 to book a cleaning with a dental hygienist or schedule a consultation with a dentist to maintain your oral health.