Many people believe having whiter teeth is an apparent sign of youth and health. It is important to note that no natural whitening method can achieve the result of a professional teeth whitening treatment. Having your teeth whitened professionally is often an excellent starting point to achieve a healthy-looking smile. If you are interested in brightening your smile, these are a few tips to keep in mind:

Oral Hygiene

Maintaining good oral hygiene is a great way to keep your smile looking its best. Regularly brushing your teeth with regular toothpaste can gently buff out stains from the surface of your teeth. Whitening toothpaste may initially seem like an appealing option, but it can often be abrasive and can cause gum sensitivity. Flossing is vital for ridding teeth of food and bacteria build up that hardens and becomes plaque, making teeth look dull and darker. Finally, using a good mouth wash is an excellent final step to maintaining everyday oral health.

Be Cautious of Home-Remedies

Home-remedies, including a toothpaste mixture of baking soda and water, are thought to naturally whiten teeth. Baking soda is mildly abrasive yet potent in removing stains from teeth. It contains natural teeth whitening properties and creates an alkaline environment that makes it difficult for bacteria to grow in your mouth. However, overusing baking soda may damage your enamel, resulting in increased sensitivity and higher risk for cavities. Other home remedies include using coconut oil, strawberries, and even charcoal can remove superficial stains but do not result in whiter teeth. It’s wise to speak to your dentist about any home-remedies before experimenting.

Quit Smoking & Watch What You Eat

Smoking and chewing tobacco can be an offender when it comes to teeth staining. Quitting smoking is essential for keeping teeth white and enhancing your overall health. Foods like coffee, soda, red wine, and even dark berries can stain whiter teeth. It might be impossible to eliminate these foods from your diet entirely, but attempting to enjoy them in moderation and consuming water afterwards can prevent them from affecting the colour of your teeth. Make sure that you wait 30 minutes after eating before brushing your teeth so that you do not harm your enamel.

The Best Starting Point? Professional Teeth Whitening!

Whatever natural methods you attempt to use to whiten your teeth and keep them white, none will achieve the results of a professional teeth whitening treatment. A great place to start is with a professional cleaning followed by a teeth whitening treatment from your dentist. After professionally whitening your teeth, with proper care, the results may last up to two years. Cranberry Hill Dentistry offers professional teeth whitening in Waterdown. If you are interested in having your teeth whitened professionally, contact us by filling out the form below or calling us at 905-689-9551 today!

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